TMJ Disorder & Jaw Pain: How Spinal function Plays a Role If you’re dealing with jaw pain, clicking, popping sounds, or difficulty chewing, you may be suffering from TMJ disorder—a condition that affects the temporomandibular joint (TMJ), which connects your jaw to your skull. What many people don’t realise is that your spinal function, particularly…
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Top 10 Winter Activities Geelong – Chiropractic EditionStay Warm, Active & Aligned This Aussie Winter! While June brings cooler weather across Australia, it’s still a fantastic time to keep your body moving and your spine supported. Staying active during winter helps fight stiffness, boosts immunity, and supports mental well-being, which is exactly what we like…
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Debunking the Common Misconceptions of Chiropractic Care As a chiropractor, I encounter many patients who are curious but cautious when they first visit. Often, their apprehension stems from common misconceptions about chiropractic care. Today, I’d like to address some of these myths and provide clarity on what chiropractic care truly entails. Debunking the Common Misconception…
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As a chiropractor, one of the most common questions I hear from patients is about the differences between gentle chiropractic techniques and manual adjustments. While both approaches aim to improve your spinal health and overall well-being, they differ in how they’re performed and in the specific benefits they offer. In this blog post, we’ll explore…
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Workplace and Office Injury Geelong: A Chiropractor’s Perspective Have you ever experienced a workplace and/or office injury Geelong? Chances are you or someone you know has in their lifetime. According to WorkSafe Victoria, the biggest hazards facing workers in an office setting are: Lifting, Repetitive work/computer work, Slips trips and falls and work-related stress bullying…
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Self joint cracking vs professional chiropractic adjustment As a chiropractor, one of the most common things I hear from patients is, “I can crack my own back, so why do I need to see a chiropractor?” While it’s understandable to want quick relief from stiffness or discomfort, there’s a significant difference between self-joint cracking your…
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Football (AFL, NFL and soccer), are sports that demands peak physical performance and places tremendous strain on the bodies of its players. From explosive sprints to bone-jarring tackles, footballers face many challenges that can lead to musculoskeletal issues. In this high-intensity environment, maintaining optimal physical health and performance is paramount. One avenue that has gained…
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In the pursuit of health and fitness, it’s easy to fall into the trap of “more is better” when it comes to exercise. Many believe that pushing harder, going longer, and sweating more will always improve well-being. However, as a chiropractor with a focus on holistic health, I’ve seen firsthand the consequences of too much…
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As a chiropractor, I encounter a multitude of musculoskeletal issues in my practice, and one of the most common yet often misunderstood conditions is Sacroiliac Joint (SIJ) pain. The SIJ, located at the base of the spine, plays a crucial role in connecting the pelvis to the lower spine. When this joint becomes painful or…
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